Longhorn Beef is leaner than other breeds and is lower in saturated fats. Longhorn Beef has less cholesterol and calories than white meat. Studies have shown that eating lean beef can help increase good cholesterol and reduce bad cholesterol levels. Beef is the best source of protein, zinc and vitamin B12 and is the third best source of iron in the food supply. Beef is a good source of selenium, which can reduce the risk of heart disease and certain types of cancer. Leaner beef products with less fat than provided in traditional beef will assist in reducing calorie intake. Reflecting fitness-diet-health concerns, consumers are interested in reducing fat consumption, especially saturated fat and are concerned about cholesterol levels-both dietary and circulating. Longhorn lean meat is the natural healthy choice for lower fat, saturated fat and cholesterol.